One year past the start of the pandemic has many people in a state of reflection. Individuals are looking back remembering how it felt, this time last year. Many are realizing how far they have come, while for others it is becoming clear just how little has changed. Though the slogan, "We are in this together" [...]
Mindfulness meditation helps focus your thoughts and feelings in the present moment without judgement. Some ways to practice mindfulness include: visualization, breathing techniques, and guided imagery. Practicing mindfulness has been known to help reduce stress, relax the body, and improve focus. Focus is critical to performing well in college, and mindfulness practice can help grow your [...]
Does your future dream include financial freedom? Let's hope so! Often, financial freedom comes to fruition after you have put in your time with an entry level positions and earned your way upwards. Living a financially stable life while pursuing a job that you are passionate about is often more challenging than it seems. One side [...]
Tony Robbins. Rachel Hollis. Eric Thomas. Kim Dalius. Do any of these names ring a bell? Do you follow any of them? Have you worked with any of them? (If not - try out having your very own Success Coach - Kim Dalius) People can improve their lives with self-development and self improvement. Here's 5 quick tips to begin your [...]
Prior to the pandemic, March was a great month for banks and credit card companies to set up a booth on college campuses, alluring students with the draw of free teeshirts, pens and stress balls when you sign up for a credit card. While, you may not find your local bank on your campus today, March [...]
