We’ve all had that moment where we had to cram for a test that we forgot about. That 10 minute rush of trying to memorize all the facts just to get through the test. However, working on understanding the material will have a greater impact long-term. When you memorize, your brain is only trying to retain [...]
As your gearing up for heading back to college - prepare your brain with these tips for getting in a flow and rocking your days. Get a Routine. Routine and structure may sound scary to some people, but it helps your body know when it’s time to get down and into the work mode versus being [...]
Preparing to go back to college is supposed to be one of the most exciting experiences of your life. But let’s be honest, there’s good reasons in today’s world to be cautious. The goal of this message is not to scare you or put you into a place of fear. Rather, it is meant to be [...]
August is "Back to School" month. A time when summer is ending and schools are starting back up. There's an excitement that fills the air as you select this years hot new outfit, a great planner and some fun accessories to make your room POP. This year may be a little different, but you can still [...]
