Momentum Stems From Positivity


Have you ever heard the phrase, “speak it into existence”? There will be many tribulations in your life, as many of you have experienced reaching the age that you are now, maybe you regret not following a certain path or not accomplishing a goal that you felt you were more than determined to reach. Reflecting on [...]

Momentum Stems From Positivity2020-02-09T20:51:56+00:00

Building Mental Toughness


It is useful to categorize the world around us. The food we eat, the clothes we wear, the cars we buy, and arguably one the most important categories, the type of people we surround ourselves with. Believe it or not, the people we associate with dictates a large factor of our overall well being in the [...]

Building Mental Toughness2020-02-09T20:45:04+00:00

Take the Spotlight


Mental Minutes Success Coaching is working on a podcast and we need your help! We are currently looking for individuals who would like to be interviewed and featured on the podcast. Please contact Kim Dalius, Your Success Coach to setup your interview.

Take the Spotlight2020-02-09T20:49:50+00:00

National (Healthy) Snack Food Month


February, a month of love, a month of continuing your ambitious New Years resolution, and apparently, also a National Snack Month. Now these snacks don’t have to be counter intuitive to the entire month, here are some healthy ways to carry your snack cravings for February and onward. It’s midnight and you wake up for a [...]

National (Healthy) Snack Food Month2020-02-09T20:10:26+00:00