There are many benefits to working out while studying. Scientific studies have shown that exercise can improve your memory. So get up and move while you study to help boost your brain power and thinking skills. The best thing: these are two for one activities that help you stimulate your body and mind simultaneously. Listen to [...]
Part of taking care of yourself mentally is keeping up with your work in a way that is most beneficial to you. Use these quick study tips to keep from cramming for your quizzes and tests. Use Class Time Wisely. Sometimes, your professor ends the lecture early. Rather than rushing out the door, try taking those extra [...]
Mental Health is Vital to Success. Studies have revealed staggering numbers of students who are in need of help, but do not reach out for the assistance they may be in need of. We urge you to take some time to take a mental inventory. If there's an area that you need help in - reach [...]
Tony Robbins. Rachel Hollis. Eric Thomas the Hip-Hop Preacher. Kim Dalius. Do any of these names ring a bell? Do you follow any of them? Have you worked with any of them? (If not - try out having your very own success coach - Kim Dalius) Self development and self improvement are a big industry. Many people can improve [...]
