The Average of 5


Jim Rohn, motivational speaker, was noted for being a big proponent of the concept of the ‘the average of 5’. The concept says you're the average of the five people you spend the most time with.  The easiest example is to think about high school. Remember how the jocks hung out with the jocks, the bookworms [...]

The Average of 52019-12-28T06:08:45+00:00

Getting It Done, In 3 Steps


Let’s be honest, we don’t typically think of studying (or chores) as ‘fun’, especially when FOMO kicks in! But, it’s imperative to get focused, start studying and to crush your exams. Let’s look at 5 ways to get focused. Focus Strategy 1: Clean Up! As strange as it may sound, when your space is cluttered, you’re [...]

Getting It Done, In 3 Steps2019-12-28T06:10:10+00:00



Have you worked with a Mental Minutes Success Coach? If so, we would love your testimonial on how we've been able to help you! The first 5 testimonials  received will earn a $25 Starbucks gift card. Who would like a little love and coffee in their life?! Email your testimonial to


National Hobby Month


January is the perfect month to start a new hobby in celebration of National Hobby Month. January is a time of growth and new beginnings. Many people use their New Year’s resolution as a way to start something new, so why not add in a new hobby? Hobby’s are a healthy way to engage with other [...]

National Hobby Month2019-12-28T05:58:16+00:00