Have you ever noticed that when you sit down in the same exact spot to do your schoolwork that your brain starts to wander? Switch it up. It’s perfectly OK to create more than one study space. Your desk might keep all of your notebooks, books, pens pencils etc. but your brain may need a variety [...]
Part of taking care of yourself mentally is keeping up with your work in a way that is most beneficial to you. Use these quick study tips to keep from cramming for your quizzes and tests. Use Class Time Wisely. Sometimes, your professor ends the lecture early. Rather than rushing out the door, try taking those extra [...]
Mental Health is Vital to Success. Studies have revealed staggering numbers of students who are in need of help, but do not reach out for the assistance they may be in need of. We urge you to take some time to take a mental inventory. If there's an area that you need help in - reach [...]
We’ve all had that moment where we had to cram for a test that we forgot about. That 10 minute rush of trying to memorize all the facts just to get through the test. However, working on understanding the material will have a greater impact long-term. When you memorize, your brain is only trying to retain [...]
Most people think that it is beneficial to be able to multitask; however, it is actually best if you focus on one to three things rather than multiple tasks. One way to determine what to focus your efforts on is called RUTHLESS PRIORITIZING. Ruthless prioritizing in school (or business) starts with picking only three things to [...]
According to huffpost.com, you have between 50,000 to 70,000 thoughts a day. Sometimes one of these thoughts begins to consume us. Next thing you know, the day has slipped away and you can’t get focused on the tasks you should be doing. So, what do you do? Start by telling yourself that whatever you are worried [...]
How do you study for your exams? Do you wait until the last minute? Here are some tips to help you study better. Schedule your studying sessions in a planner. Do not wait until the last minute! Cramming for your test will cause anxiety and you will retain less information. Instead, write down all of your [...]
